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	<title>Comments on: The Psychologists Happiness</title>
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	<link>http://shinsato.com/blog/2007/05/the-psychologists-happiness/</link>
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		<title>By: harold</title>
		<link>http://shinsato.com/blog/2007/05/the-psychologists-happiness/comment-page-1/#comment-112</link>
		<dc:creator>harold</dc:creator>
		<pubDate>Wed, 30 Apr 2008 06:01:06 +0000</pubDate>
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		<description>Thanks Susan.  It&#039;s been a year since you wrote the comment, but the book still is sinking in.  A similar theme is present in the recent book I found on the counter of Kinkos/Fedex - &quot;Happy for No Reason&quot;.</description>
		<content:encoded><![CDATA[<p>Thanks Susan.  It&#8217;s been a year since you wrote the comment, but the book still is sinking in.  A similar theme is present in the recent book I found on the counter of Kinkos/Fedex &#8211; &#8220;Happy for No Reason&#8221;.</p>
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		<title>By: Anthrodiva</title>
		<link>http://shinsato.com/blog/2007/05/the-psychologists-happiness/comment-page-1/#comment-109</link>
		<dc:creator>Anthrodiva</dc:creator>
		<pubDate>Wed, 23 May 2007 23:29:14 +0000</pubDate>
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		<description>Hi - I really liked that post. There was a Japanese psychologist a few years back who said something similar. All I remember was his metaphor that emotions are like playing a record - by revisting bad feelings, we tend to wear grooves that make it all too easy for us to slip back into them. He was saying, if you feel sad, don&#039;t wallow in it in you jammies eating ice cream - that doesn&#039;t make you feel better!</description>
		<content:encoded><![CDATA[<p>Hi &#8211; I really liked that post. There was a Japanese psychologist a few years back who said something similar. All I remember was his metaphor that emotions are like playing a record &#8211; by revisting bad feelings, we tend to wear grooves that make it all too easy for us to slip back into them. He was saying, if you feel sad, don&#8217;t wallow in it in you jammies eating ice cream &#8211; that doesn&#8217;t make you feel better!</p>
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